Nutrition basics
Learning Center
Phenylalanine in diet soda: Is it harmful?
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
Cervical dysplasia: Is it cancer?
Learn what to expect if a Pap test shows cells that look different from typical cervical cells. Follow-up tests might include HPV testing and colposcopy.
Hemorrhoids during pregnancy: What's the best treatment?
Know how to relieve painful, swollen veins in the anus and rectum during pregnancy.
Chickenpox and pregnancy: What are the concerns?
Understand the risks posed by chickenpox during pregnancy.
Yeast infection during pregnancy: Over-the-counter treatment OK?
Yeast infections are common during pregnancy. Over-the-counter treatments are usually safe.
Test anxiety: Can it be treated?
Feelings of worry and self-doubt can interfere with how well you do on tests. Here's what you can do to lower your anxiety.
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