Nutrition basics
Learning Center
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Isolated systolic hypertension: A health concern?
Both the top and bottom numbers in blood pressure readings hold clues about your health. But if just the top number is high, it might be a concern.
Is it safe to store food in takeout containers?
Takeout containers aren't the best for storing leftovers. Wrap or repackage food to keep it fresher and safer.
Is a home sperm test useful?
Using a home sperm test to check your fertility may not provide a clear answer.
Hyperinsulinemia: Is it diabetes?
Hyperinsulinemia often is associated with type 2 diabetes.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
High-fructose corn syrup: Any health concerns?
Too much added sugar, including high-fructose corn syrup, can affect your health.
Heart rate: What's normal?
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. A heart rate above or below that may signal a problem.
Heart cancer: Is there such a thing?
Although heart tumors do occur, the vast majority of them are noncancerous (benign).
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