Nutrition basics
Learning Center
Hangover prevention: Do lighter colored drinks help?
Drinking lighter colored drinks is not a good method of hangover prevention, but it may help a little.
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
What is wheatgrass? Why is it in my drink?
Wheatgrass is a popular addition to smoothies and other drinks. While it's a rich source of nutrients, it's not a disease cure-all.
How can I cope with caregiver guilt?
If you're a caregiver of a loved one with Alzheimer's disease, guilt is a common feeling. Forgive yourself to move forward with your duties and improve your emotional health.
Nervous stomach: Is there such a thing?
Nervous stomach is a vague term that doesn't indicate a specific diagnosis.
Barrel chest: What causes it?
Barrel chest isn't a disease, but it may indicate an underlying condition, such as chronic obstructive pulmonary disease (COPD).
TENS therapy: An option for fibromyalgia treatment?
TENS therapy may be effective for fibromyalgia pain.
Foods and sleep
Foods and sleep — How to snack and what to avoid.
Caffeine and depression: Is there a link?
Caffeine and depression are not directly linked, but there can be an indirect connection.
Lexapro side effects: Is breast tenderness common?
Breast tenderness is not among the published escitalopram (Lexapro) side effects, but some studies and unofficial reports have linked them.
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