Nutrition basics
Learning Center
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Is it safe to store food in takeout containers?
Takeout containers aren't the best for storing leftovers. Wrap or repackage food to keep it fresher and safer.
Is fibromyalgia hereditary?
Is fibromyalgia hereditary? The disorder appears to run in families.
Hypothyroidism: Can it cause peripheral neuropathy?
Hypothyroidism can cause damage to peripheral nerves and can lead to conditions such as carpal tunnel syndrome.
Hypothyroidism and infertility: Any connection?
For women, there's sometimes a link between having an underactive thyroid gland (hypothyroidism) and infertility.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
High-fructose corn syrup: Any health concerns?
Too much added sugar, including high-fructose corn syrup, can affect your health.
Hepatitis C: How common is sexual transmission?
Although hepatitis C is highly contagious, the risk of sexual transmission is very low.
Hand swelling during exercise: A concern?
This condition is a common problem, but rarely serious enough to disrupt your routine.
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