Nutrition basics
Learning Center
Fitness program: 5 steps to get started
Starting a fitness program is easier than you might think. Follow these five steps.
Shingles vaccine: Should I get it?
People who are age 50 and older should get this vaccine to prevent shingles.
Denture care: How do I clean dentures?
Follow these best practices to keep your removable partial or full dentures clean, free from stains and comfortable.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
8 brain health tips for a healthier you
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
Belching, gas and bloating: Tips for reducing them
Find out how you can lessen uncomfortable belching, gas and bloating.
Alzheimer's treatments: What's on the horizon?
Alzheimer's treatments now being studied include an Alzheimer's vaccine and several new medicines.
Coronavirus: What is it and how can I protect myself?
Coronavirus disease 2019 (COVID-19) is caused by a virus that spreads between people. Find out how to protect yourself and those close to you.
Hot flashes
Hot flashes are the most common symptom of menopause. Learn about strategies for relief of hot flashes, including hormone therapy and natural remedies.
Lobular carcinoma in situ (LCIS)
If a breast biopsy reveals you have LCIS, your risk of breast cancer is increased. Learn how you can reduce your risk through medications and other strategies.
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