Nutrition basics
Learning Center
Loss of taste and smell: Natural with aging?
Aging can play a role in the loss of taste and smell — but not always.
Loss of sex drive in men: Natural with aging?
Age-related loss of sex drive is normal, but sometimes an underlying condition is at play.
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
Hyperinflated lungs: What does it mean?
If you can’t breathe out well, as in COPD, air may get trapped inside your lungs. As you breathe in more air over time, your lungs get too big and stiff.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
How do COVID-19 antibody tests differ from diagnostic tests?
Antibody testing shows whether you've had the COVID-19 virus in the past. It's not the same as testing to see whether you have the virus now.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
High-dose flu vaccines: How are they different from other flu vaccines?
High-dose flu vaccines are flu vaccines for older people.
Heart attack prevention: Should I avoid secondhand smoke?
It's possible that secondhand smoke can irritate the arteries and increase the risk of a heart attack.
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