Nutrition basics
Learning Center
Diabetes management: How lifestyle, daily routine affect blood sugar
Know what makes your blood sugar level rise and fall so you can take charge of your condition.
Sleeping positions that reduce back pain
Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
How to heal cracked skin at thumb tip
Learn how to treat the tiny, painful cracks that can form on the thumb tip when your skin is very dry.
Diaper rash
Learn more about the causes, prevention and home remedies for this common condition that irritates skin under diapers.
Resperate: Can it help reduce blood pressure?
This device teaches slow, deep breathing, which can reduce blood pressure.
Umbilical cord care: Do's and don'ts for parents
Find out how to keep the area clean and dry, and when to call the doctor.
Insomnia: How do I stay asleep?
Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.
Exercise: A drug-free approach to lowering high blood pressure
Exercise is a drug-free way to lower blood pressure. Here are tips on getting started.
Astigmatism
Imperfect curvature of your eye can cause blurred distance and near vision. Learn about this common and treatable eye condition.
Lead poisoning
Learn about lead poisoning symptoms and treatment of lead exposure in children and adults. Explore ways to keep your kids safe from lead exposure.
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