Nutrition basics
Learning Center
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
Tension-type headaches: Self-care measures for relief
Most headaches respond to medicine. But healthy lifestyle choices are important too.
Tendinitis pain: Should I apply ice or heat?
Ice is recommended for sudden injuries to tendons. But heat might be a better choice for chronic tendinitis caused by overuse.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
Stress and high blood pressure: What's the connection?
Discover how relaxation and exercise can improve your blood pressure numbers.
Strength training: Get stronger, leaner, healthier
Strength training can help you look good — and feel even better.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
Slide show: Joint protection for people with hand arthritis
Joint protection — photos showing joint protection techniques to avoid hand arthritis pain.
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