Nutrition basics
Learning Center
Acid reflux and GERD: The same thing?
Acid reflux and GERD are closely related, but the terms aren't necessarily interchangeable.
Nighttime headaches: How can I get relief?
"Alarm clock" (hypnic) headaches wake people up. But other nighttime headaches also can disrupt sleep. Relief begins with determining the cause.
Caffeine: Is it dehydrating or not?
Caffeinated drinks usually won't dehydrate you, but water is still your best option.
Sulfa allergy: Which medications should I avoid?
Sulfa allergy: A Mayo Clinic expert discusses which medications are likely to cause problems.
Nocturnal panic attacks: What causes them?
Nighttime panic attacks can cause sweating, rapid heart rate, trembling, shortness of breath, heavy breathing, flushing or chills. Learn about treatment.
Asthma and acid reflux: Are they linked?
A Mayo Clinic expert discusses how acid reflux can make asthma worse.
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Marijuana and depression: What's the link?
Marijuana and depression seem to go hand in hand for some people, but there's no clear evidence that marijuana directly causes depression.
Vitamin B-12 and depression: Are they related?
Low levels of vitamin B-12 and other B vitamins may be linked to depression, but more research is needed.
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