Nutrition basics
Learning Center
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Thermometers: Understand the options
Thermometers come in a variety of styles. Find out the pros and cons of different types of thermometers.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
How to get pregnant
Looking for tips on how to get pregnant? Here's help understanding how to maximize your fertility and when to talk to a doctor.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Pregnancy and atrial fibrillation
Being pregnant with AFib raises the risk of blood clots. Know which blood-thinning medicines are and are not safe during pregnancy.
Pregnancy weight gain: What's healthy?
Appropriate pregnancy weight gain is crucial for your baby's health. Know how much to gain and how to make smart choices.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
Choosing a birth control pill
Wondering which birth control pill is best for you? Weigh the risks and benefits of the different types of birth control pills.
VBAC: Know the pros and cons
VBAC — vaginal birth after cesarean — is possible for many women. Know what to consider before choosing this option for delivery.
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