Nutrition basics
Learning Center
Yerba mate: Is it safe to drink?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
When cancer returns: How to cope with cancer recurrence
Learn what cancer recurrence means, and find out what you can do to cope when cancer returns.
What is a heart failure action plan?
Know when new heart failure symptoms require a call to a health care provider or an ER visit. A heart failure action plan can guide your self-care.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
Toe walking in children
Walking on toes or the balls of the feet is fairly common in children who are learning to walk. Most children outgrow it.
Thalassemia
Some forms of this inherited blood disorder usually show up before the age of 2, often causing anemia. More severe forms of the disease require regular blood transfusions.
Teens and social media use: What's the impact?
Find out how to help limit the negative impact of these popular apps on your teenager.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
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