Nutrition basics
Learning Center
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Diuretics and gout: What's the connection?
Diuretics and gout can be related because the medication may raise uric acid in your blood. It's usually possible to avoid this side effect, though.
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
Does older age increase the risk of atrial fibrillation?
Learn how the risk of getting this common heart rhythm condition can increase with age.
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Eating the placenta: A good idea?
Despite claims of benefits, eating your placenta after giving birth can be harmful to you and your baby.
Echinacea: Is it effective for the common cold?
Echinacea may slightly reduce the duration and severity of cold symptoms, but the effect may be too minor to notice.
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