Nutrition basics
Learning Center
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Baby sunscreen: What's recommended?
Understand when it's safe for a baby to wear sunscreen.
Breast-feeding tips: What new moms need to know
Breast-feeding is a learned art. Get started with practical breast-feeding tips.
High-fructose corn syrup: Any health concerns?
Too much added sugar, including high-fructose corn syrup, can affect your health.
Congenital myopathies
These rare muscle diseases that cause weakness and poor muscle tone are present at birth and caused by genetic defects.
Want a healthier dinnertime? Science says change your eating space
How and where you eat matters. From your plate size to your table, these expert-approved tips will help you navigate dinnertime like a seasoned pro.
Breast-feeding and pumping: 7 tips for success
Breast-feeding and pumping — Consider these simple techniques to help you maintain your milk supply.
3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
Refine Your Search
Type
- All
- Disease (128)
- Article (37)
- Answer (25)
- HealthTip (6)
- SlideShow (5)
- TestProcedure (2)
- Video (2)
- Symptom (1)
Gender
Age
- All
- 00 birth to 01 month newborn
- 02 months to 2 years infant/toddler
- 19 to 44 younger
- 45 to 64 middle
- 03 to 5 years preschool
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 02 to 15 months infant
- 65 to 80 older
- 80 and over
- Premature baby
- 06 to 10 years elementary