Nutrition basics
Learning Center
Multivitamins: Do young children need them?
Multivitamins: Are they good insurance for young children?
Coffee and health: What does the research say?
Has coffee gotten a bum rap? Can it be part of a healthy diet?
Yerba mate: Is it safe to drink?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
Phenylalanine in diet soda: Is it harmful?
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Leg cramps during pregnancy: Preventable?
A Mayo Clinic specialist shares prevention and treatment tips for leg cramps during pregnancy.
CA 125 test: A screening test for ovarian cancer?
Learn why health care providers generally don't recommend a CA 125 test for ovarian cancer screening.
Blighted ovum: What causes it?
A Mayo Clinic specialist explains what's behind this type of early pregnancy loss.
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