Nutrition basics
Learning Center
Infant constipation: How is it treated?
Worried about infant constipation? A Mayo Clinic specialist explains how to treat it.
Strep throat in young children: A common diagnosis?
Strep throat in young children is uncommon, but it's possible. Learn about symptoms.
Sudden infant death syndrome (SIDS)
Learn about the unexplained death of a young baby who seems healthy.
Dietary fiber: Essential for a healthy diet
Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Quitting smoking: 10 ways to resist tobacco cravings
Each time you resist a tobacco craving, you're one step closer to stopping tobacco use for good. Use these tips to fight off cravings.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Baby's head shape: Cause for concern?
Concerned about your baby's head shape? Understand what you can do to care for flat spots.
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Teething: Tips for soothing sore gums
Know the signs and symptoms of teething, as well as safe ways to soothe sore gums.
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