Nutrition basics
Learning Center
Diabetes: How do I help protect my liver?
How to care for your liver if you have diabetes.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Frequent sex: Does it protect against prostate cancer?
Some studies have suggested that frequent ejaculation may reduce the risk of prostate cancer. But other research hasn't supported this idea.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.
HPV infection: A cause of cancer in men?
Learn what types of cancer human papillomavirus can cause and how you can lower your risk.
Hepatitis C: What happens in end-stage liver disease?
End-stage complications of hepatitis C include liver failure and liver cancer.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
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