Nutrition basics
Learning Center
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
How do COVID-19 antibody tests differ from diagnostic tests?
Antibody testing shows whether you've had the COVID-19 virus in the past. It's not the same as testing to see whether you have the virus now.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
High-dose flu vaccines: How are they different from other flu vaccines?
High-dose flu vaccines are flu vaccines for older people.
Hepatitis C: What happens in end-stage liver disease?
End-stage complications of hepatitis C include liver failure and liver cancer.
Fundal height: An accurate sign of fetal growth?
Understand how fundal height is measured and what it means.
Fainting during urination (micturition syncope): What causes it?
Fainting during or immediately after urination, called micturition syncope, is a rare occurrence in healthy individuals.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
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