Nutrition basics
Learning Center
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
Thin skin? Added protection helps
Fragile or thin skin is a fairly common problem, especially in older adults.
Testicular microlithiasis: Is it linked with testicular cancer?
A Mayo Clinic specialist discusses the relationship between testicular microlithiasis and testicular cancer.
Tendinitis pain: Should I apply ice or heat?
Ice is recommended for sudden injuries to tendons. But heat might be a better choice for chronic tendinitis caused by overuse.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
Should I make changes to my diet if I've been diagnosed with atrial fibrillation?
If you have A-fib, you may need to avoid certain foods or drinks. Know when and why you may need to change your diet.
Sex during vaginal infection: Is it harmful?
Vaginal infection makes intercourse painful and weakens your resistance to sexually transmitted infections. Consider waiting.
Sea salt vs. table salt: What's the difference?
Should you take health claims about sea salt with a grain of salt? What makes it different from table salt?
Resperate: Can it help reduce blood pressure?
This device teaches slow, deep breathing, which can reduce blood pressure.
Renal diet for vegetarians: What about protein?
Although a renal diet restricts protein, you still must eat some protein every day.
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