Nutrition basics
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Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
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What is meant by the term "heart age"?
Heart age is a way to understand your risk of a heart attack or stroke. By making healthier lifestyle choices, you can lower your heart age and your risk.
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Wrist blood pressure monitors: Are they accurate?
Devices that measure blood pressure at the wrist may be an option for some people. Know how to position a wrist monitor properly.
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Yerba mate: Is it safe to drink?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
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