Nutrition basics
Learning Center
Frequent sex: Does it protect against prostate cancer?
Some studies have suggested that frequent ejaculation may reduce the risk of prostate cancer. But other research hasn't supported this idea.
Flu shots for kids: Does my child need a flu shot?
Know the latest recommendations for children's flu vaccines.
Flaxseed: Is ground better than whole?
Nutrition experts recommend ground flaxseed over whole flaxseed. Find out why.
Enterovirus D68 and parechovirus: How can I protect my child?
Enterovirus D68 and parechovirus infections can lead to serious illness among children. Know the symptoms and what you can do.
Enlarged prostate: Does diet play a role?
Lifestyle factors such as diet appear to play a role in benign prostatic hyperplasia (BPH). See what lifestyle changes may help with symptoms.
Eczema bleach bath: Can it improve my symptoms?
A diluted bleach bath may help treat chronic eczema.
Eating the placenta: A good idea?
Despite claims of benefits, eating the placenta after giving birth can be harmful.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Do the benefits of vitamin C include improved mood?
You know vitamin C helps fight the common cold. But did you know that vitamin C might also help improve your mood?
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