Nutrition basics
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Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Answer
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Article
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Article
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