Nutrition basics
Learning Center
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
Heel spurs: Do they always cause pain?
Heel spurs — Bony growths not necessarily the cause of your heel pain.
Nervous stomach: Is there such a thing?
Nervous stomach is a vague term that doesn't indicate a specific diagnosis.
How trauma can affect memory
In sexual assault survivors, the main traumatic event typically becomes encoded in memory. Less important details may not be as well retained in memory.
Lupus: Can it cause hives?
Although uncommon, hives can occur in people with lupus. Learn about causes and treatments.
High-fructose corn syrup: Any health concerns?
Too much added sugar, including high-fructose corn syrup, can affect your health.
Fibromyalgia: Linked to other health problems?
Fibromyalgia often co-exists with several other painful conditions, which may be related to how your body processes pain signals.
Want a healthier dinnertime? Science says change your eating space
How and where you eat matters. From your plate size to your table, these expert-approved tips will help you navigate dinnertime like a seasoned pro.
Alzheimer's or depression: Could it be both?
Alzheimer's and depression have some similar symptoms. Proper treatment improves quality of life.
3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
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