Nutrition basics
Learning Center
Coffee and health: What does the research say?
Has coffee gotten a bum rap? Can it be part of a healthy diet?
Cold and flu viruses: How long can they live outside the body?
Some viruses are more resilient than you may think. Learn more about how they spread and how to protect yourself.
Colon cancer screening: At what age can you stop?
Some groups recommend people over 75 may consider stopping colon cancer screening. Not everyone agrees. Learn about your colon cancer screening options.
Colon cancer screening: Weighing the options
Find out more about the pros and cons of specific tests used for colon cancer screening, including colonoscopy, stool DNA test and virtual colonoscopy.
Coronavirus: What is it and how can I protect myself?
Coronavirus disease 2019 (COVID-19) is caused by a virus that spreads between people. Find out how to protect yourself and those close to you.
Debunking COVID-19 myths
Some information you come across about COVID-19 may be out of date or false. Learn about COVID-19 myths so you can bust them when you see them.
Dental floss vs. water flosser: Which is better?
Cleaning between your teeth every day is an important part of good oral health.
Diabetes prevention: 5 tips for taking control
Diabetes prevention is in your hands. Start by changing your lifestyle.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Dietary fat: Know which to choose
Not all fat is created equal. Find out which type of fat to choose — and which to avoid — for good health.
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