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Video: Abdominal ball raise with fitness ball
You can do many exercises with a fitness ball. See the abdominal ball raise.
Video: 3 things you didn't know about cold sores
Cold sores on the lips can be embarrassing and tough to hide. Most people who are infected with the virus that causes cold sores never develop symptoms.
Standing forward bend
Relax with this yoga pose and stretch your back and legs.
Seated spinal twist
Try this yoga pose to add flexibility to your back.
Mountain pose
Try this simple yoga pose while standing.
Mayo Clinic Minute: You're washing your hands all wrong
Watch this video with tips about how to wash your hands.
Mayo Clinic Minute: Will there be a Lyme disease vaccine for humans?
Learn about Lyme disease and a Lyme disease vaccine that's being developed.
Mayo Clinic Minute: Why the risk of frostbite is greater than you think
Learn why the risk of frostbite is greater than you think.
Mayo Clinic Minute: What you should know about bats and rabies
Learn more about the risk of rabies from bats and how to prevent rabies.
Mayo Clinic Minute: What you need to know about polyps in your colon
Got polyps? Find out why detecting, and removing, colon polyps is so important.
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