Nutrition basics
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Video: Standing stretches for the workplace
Standing stretches can help prevent stiffness. Try these stretches at work.
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Tendon transfer to repair rotator cuff
A torn rotator cuff is sometimes repaired with a tendon from your back.
Video: The epidural block
Understand this anesthesia for labor and birth.
Video: Triceps extension with dumbbell
The triceps extension targets the back of the upper arm. See how it's done.
Video: Triceps extension with weight machine
The triceps extension targets the back of the upper arm. See how it's done.
Video: Triceps kickback with resistance tubing
The triceps kickback targets the back of the upper arm. See how it's done.
Video: Upper body stretches for the workplace
Upper body stretches can help prevent stiffness. Try these stretches at work.
Video: Using a metered dose asthma inhaler and spacer
Watch this video to see how to use a metered dose asthma inhaler and spacer.
Video: Vagus nerve stimulation
Watch how vagus nerve stimulation works.
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