Nutrition basics
Learning Center
Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Coping with pain after breast surgery
Pain is common after mastectomy and other breast cancer operations. Find out what causes it and learn about treatment options.
Air travel during pregnancy: Is it safe?
Consider these guidelines if you need to fly while you're pregnant.
Extended-cycle birth control pills: Is spotting common?
Breakthrough bleeding is more common with continuous and extended-cycle birth control pills, but usually decreases with time.
Multiple sclerosis: Can it cause seizures?
Seizures occur more often in people with multiple sclerosis than in the general population.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
Pulse pressure: An indicator of heart health?
Pulse pressure may be a strong predictor of heart problems, especially for older adults.
Test anxiety: Can it be treated?
Feelings of worry and self-doubt can interfere with how well you do on tests. Here's what you can do to lower your anxiety.
Monosodium glutamate (MSG): Is it harmful?
Monosodium glutamate (MSG) can trigger headaches and other symptoms in some people.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
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