Nutrition basics
Learning Center
High cholesterol in children: How is it treated?
High cholesterol in children can lead to narrowed and hardened arteries, increasing the risk of heart disease later in life.
High-fructose corn syrup: Any health concerns?
Too much added sugar, including high-fructose corn syrup, can affect your health.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
How is brown fat different from other fat?
Researchers have uncovered a type of body fat, dubbed brown fat, that appears to burn regular fat.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
How to treat a piercing site infection
Learn what you can do at home if your ear new piercing becomes infected.
Is a home sperm test useful?
Using a home sperm test to check your fertility may not provide a clear answer.
Is it safe to store food in takeout containers?
Takeout containers aren't the best for storing leftovers. Wrap or repackage food to keep it fresher and safer.
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Junk food blues: Are depression and diet related?
Depression and diet may be related, and junk food may increase the risk of depression.
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