Nutrition basics
Learning Center
Birthmarks
Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Artificial sweeteners and other sugar substitutes
Get the facts on products that make food and drinks sweeter.
Allergies and asthma: They often occur together
Allergies and asthma? Find out how to control both conditions.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
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