Nutrition basics
Learning Center
Diagnosing Alzheimer's: How Alzheimer's is diagnosed
Even though there isn't a cure, early diagnosis of Alzheimer's dementia is important.
Did the definition of Alzheimer's disease change?
What the change in the research definition of Alzheimer's disease means for you.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Dietary fat: Know which to choose
Not all fat is created equal. Find out which type of fat to choose — and which to avoid — for good health.
Dietary fiber: Essential for a healthy diet
Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.
Different types of COVID-19 vaccines: How they work
Find out how different COVID-19 vaccines cause your body to create antibodies that will fight the COVID-19 virus.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Don't go cuckoo for coconut water
Coconut water is the clear fluid inside coconuts. Because it has natural electrolytes, such as potassium, sodium and manganese, it's popular for rehydration after exercise. But coconut water isn't calorie-free, which means plain water is still the smart choice for a post-workout drink.
Dry macular degeneration
Blurred or reduced central vision could be a sign of macular degeneration. Find out about symptoms and treatment for this common eye disorder.
Dry mouth
With this condition, also known as xerostomia, the salivary glands in the mouth don't make enough saliva to keep the mouth wet.
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