Nutrition basics
Learning Center
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Is a home sperm test useful?
Using a home sperm test to check your fertility may not provide a clear answer.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
High-dose vitamin C: Can it kill cancer cells?
High-dose vitamin C has been touted by some as an effective alternative cancer treatment.
High cholesterol treatment: Does cinnamon lower cholesterol?
Can cinnamon lower cholesterol?
HPV infection: A cause of cancer in men?
Learn what types of cancer human papillomavirus can cause and how you can lower your risk.
Glucosamine: Does it protect cartilage in osteoarthritis?
Glucosamine manufacturers claim their products slow or stop cartilage damage in osteoarthritis.
Gallbladder cleanse: A 'natural' remedy for gallstones?
A gallbladder cleanse is a popular alternative remedy for gallstones. But does it work?
Frequent sex: Does it protect against prostate cancer?
Some studies have suggested that frequent ejaculation may reduce the risk of prostate cancer. But other research hasn't supported this idea.
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