Nutrition basics
Learning Center
Infant formula: 7 steps to prepare it safely
Properly preparing and storing infant formula is essential for your baby's nutrition.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Bone health: Tips to keep your bones healthy
Find out what you can do to promote and protect bone health.
Breastfeeding and medications: What's safe?
Understand which medications are safe to take while breastfeeding.
Erectile dysfunction: A sign of heart disease?
Erectile dysfunction and heart disease can be linked. Take steps to avoid both.
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Language development: Speech milestones for babies
Get the facts about baby speech and language development.
Sudden death in young people: Heart problems often blamed
Sudden cardiac death in young people is rare. It's not the same as sudden cardiac arrest. Learn about the risk factors and causes and when screening is needed.
Spitting up in babies: What's normal, what's not
Spitting up in babies is common — and usually nothing to worry about.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
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