Nutrition basics
Learning Center
Yerba mate: Is it safe to drink?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
Phenylalanine in diet soda: Is it harmful?
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
How to treat a piercing site infection
Learn what you can do at home if your ear new piercing becomes infected.
Unusual COVID-19 symptoms: What are they?
COVID-19 can cause a wide variety of symptoms, some more common than others. Learn about how COVID-19 can make you feel.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
COVID-19 infections by race: What's behind the health disparities?
Understand how underlying health conditions, the places where people live and work, and racism can affect who becomes seriously ill with COVID-19.
Measles vaccine: Can I get the measles if I've already been vaccinated?
Is it possible to get measles from someone else if you've been vaccinated?
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