Nutrition basics
Learning Center
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Mononucleosis: Can it recur?
Mono can return in some rare cases. Learn why that happens.
High cholesterol in children: How is it treated?
High cholesterol in children can lead to narrowed and hardened arteries, increasing the risk of heart disease later in life.
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
How to treat baby eczema
Learn simple remedies to easing your baby's discomfort from the pain and irritation of this skin rash.
Test anxiety: Can it be treated?
Feelings of worry and self-doubt can interfere with how well you do on tests. Here's what you can do to lower your anxiety.
Recurring strep throat: When is tonsillectomy useful?
Tonsillectomy may sometimes be needed in children who have recurring strep throat infections.
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