Nutrition basics
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Phenylalanine in diet soda: Is it harmful?
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
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Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
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How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
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Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
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