Nutrition basics
Learning Center
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Monosodium glutamate (MSG): Is it harmful?
Monosodium glutamate (MSG) can trigger headaches and other symptoms in some people.
Pantry basics for a gluten-free holiday
Your favorite holiday dishes are back on the table, thanks to these gluten-free recipe substitutions from a Mayo Clinic chef.
Phenylalanine in diet soda: Is it harmful?
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
Rett syndrome
This rare genetic disorder affects the way the brain develops, causing a progressive inability to use muscles for eye and body movements and language.
Slide show: 10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Slide show: Guide to a high-fiber diet
Interested in eating a high-fiber diet? See how easy it is to boost the fiber in your meals and snacks.
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
Starting solids: When is the right time?
Understand when to start feeding your baby solid foods.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
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