Nutrition basics
Learning Center
DASH diet: Guide to recommended servings
Use this chart of DASH diet recommended servings by food group to plan healthy meals and snacks.
Cryotherapy for prostate cancer
Find out how very cold temperatures are used to freeze tissue and treat prostate cancer. Learn about the side effects and potential benefits of cryotherapy.
Crying baby: What to do when your newborn cries
Listening to a crying baby can take a toll on your emotions. Follow these tips to cope with the tears.
Counting calories: Get back to weight-loss basics
Calories count — Try these calorie-cutting basics to get a handle on your weight.
Coping with anxiety: Can diet make a difference?
Coping with anxiety is a challenge. Eating habits may play a role.
Common baby rashes
You might expect a baby's skin to be flawless, but rashes and other skin conditions are common. Find out when treatment can help.
Cold remedies: What works, what doesn't, what can't hurt
Cold remedies: Some work, some don't. Learn how to tell the difference.
Coffee and health: What does the research say?
Has coffee gotten a bum rap? Can it be part of a healthy diet?
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Cobra
Try this yoga pose to strengthen and stretch your back.
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