Nutrition basics
Learning Center
Which CPAP masks are best for you?
CPAP masks come in a variety of styles. See some of your options.
White stool: Should I be concerned?
White stool may mean a serious liver problem. Learn about causes.
Why interval training may be the best workout at any age
High-intensity interval training (HIIT) may provide more benefits for older exercisers than the young and fit. Learn how to harness the power of intervals whatever your age.
Wrinkles
These lines in the skin are a natural part of aging that's also affected by sun exposure and smoking. Learn about prevention tips and treatment options.
Wrist blood pressure monitors: Are they accurate?
Devices that measure blood pressure at the wrist may be an option for some people. Know how to position a wrist monitor properly.
Yerba mate: Is it safe to drink?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
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