Nutrition basics
Learning Center
Pregnancy and hot tubs: What's the risk?
Understand the possible risks of hot tub use during pregnancy.
'Baby brain': Does it exist?
Understand how pregnancy or early motherhood might affect cognition.
Doula: Do you need a doula?
Find out how a doula might be helpful during pregnancy, childbirth and recovery.
Natural acne treatment: What's most effective?
Natural acne treatment comes in various forms. Some may be beneficial.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
Low milk supply: What causes it?
Find out what can affect your milk supply and how to boost it.
Pap smear: Still needed after hysterectomy?
If you've had surgery to remove your uterus, you might not need routine Pap smears. Find out what doctors recommend for cervical cancer screening.
Is it safe to store food in takeout containers?
Takeout containers aren't the best for storing leftovers. Wrap or repackage food to keep it fresher and safer.
Mangosteen juice: Can it relieve arthritis pain?
Some marketers claim mangosteen juice has anti-inflammatory benefits. Find out what the research says.
Caffeine and menopause symptoms: Is there a link?
Coffee, tea and other caffeinated drinks may worsen menopausal hot flashes and other vasomotor symptoms.
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