Nutrition basics
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10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
3 key changes in the new Nutrition Facts label
The Nutrition Facts label gets an update for the first time in 25 years. Maybe it's time to update your food choices too?
Acne
Learn more about this common skin condition, including causes, treatments and simple skin care steps you can do at home to help control it.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Are energy drinks bull?
Thanks to a large amount of sugar and caffeine, energy drinks might give you a temporary energy boost. But too much sugar from energy drinks can add extra pounds. And too much caffeine can cause adverse side effects, such as nervousness, stomach upset, irritability, increased heart rate and insomnia. There are better ways to boost your energy. For example, get enough sleep, exercise regularly and eat a healthy diet.
Artificial sweeteners and other sugar substitutes
Get the facts on products that make food and drinks sweeter.
Autoimmune pancreatitis
Autoimmune pancreatitis is a relatively uncommon disease of the pancreas that may be mistaken for pancreatic cancer.
Brain AVM (arteriovenous malformation)
Tangled blood vessels in the brain affect typical blood flow in this rare condition. Learn more.
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