Nutrition basics
Learning Center
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Flu shots for kids: Does my child need a flu shot?
Know the latest recommendations for children's flu vaccines.
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about vitamin D and coronavirus disease 2019 (COVID-19).
COVID-19 infections by race: What's behind the health disparities?
Understand how underlying health problems, the places where people live and work, and racism can affect who becomes severely ill with COVID-19.
Bipolar disorder in children: Is it possible?
Bipolar disorder in children and teenagers is possible. Finding it early and treating it can help.
Recurring strep throat: When is tonsillectomy useful?
Tonsillectomy may sometimes be needed in children who have recurring strep throat infections.
High cholesterol in children: How is it treated?
High cholesterol in children can lead to narrowed and hardened arteries, increasing the risk of heart disease later in life.
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