Nutrition basics
Learning Center
Does soy really affect breast cancer risk?
Soy foods reduce the risk of breast cancer, but more research is needed to determine whether soy supplements are equally beneficial.
Diet soda: How much is too much?
Diet soda may help you cut calories, but other low-calorie options abound.
Coffee and health: What does the research say?
Has coffee gotten a bum rap? Can it be part of a healthy diet?
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Caffeine: Is it dehydrating or not?
Caffeinated drinks usually won't dehydrate you, but water is still your best option.
Bladder outlet obstruction: Causes in men?
Find out more about the causes of male bladder outlet obstruction and possible next steps.
Bladder infection in men
Although women are more likely to get bladder infections, men can get them, too. Learn about signs and symptoms and what could put you at risk.
Baby poop: What to expect
Infant stool can have various colors and textures. Know what to expect in your newborn's diapers.
Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Air travel with infant: Is it safe?
Planning for air travel with an infant? Know how air travel can affect a newborn's ears and breathing, and what you can do to keep your baby comfortable.
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