Nutrition basics
Learning Center
Barefoot running shoes: Better than traditional running shoes?
Barefoot running shoes are designed to protect your feet while mimicking the mechanics of barefoot running.
COVID-19 infections by race: What's behind the health disparities?
Understand how underlying health problems, the places where people live and work, and racism can affect who becomes severely ill with COVID-19.
COVID-19 variants: What's the concern?
The virus that causes COVID-19 has changed over time, which has affected prevention, diagnosis and treatment of COVID-19.
Caffeine: Is it dehydrating or not?
Caffeinated drinks usually won't dehydrate you, but water is still your best option.
Calcium supplements: When should they be taken?
Timing matters when taking these supplements. Learn how to take them.
Can baby eczema be prevented?
It may be possible to protect your baby from the pain and irritation of this skin rash that affects infants.
Can vitamin D protect against coronavirus disease 2019 (COVID-19)?
Find out what the research says about vitamin D and coronavirus disease 2019 (COVID-19).
Can vitamins help prevent a heart attack?
Study results are mixed on whether vitamins can prevent heart disease. Find out more.
Car sickness in children: Can I prevent it?
Carefully planned pre-trip meals, air ventilation and distractions might help prevent car sickness in children.
Child growth: Can you predict adult height?
Concerned about your child's growth? Find out how you can estimate your child's adult height.
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