Nutrition basics
Learning Center
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Alkaline water: Better than plain water?
Health claims about alkaline water abound, but plain water is usually best.
Alzheimer's: Managing sleep problems
Alzheimer's sleep problems affect both you and your loved one. Consider tips for coping.
Amputation and diabetes: How to protect your feet
Find out who's at risk and what you can do to protect your feet from diabetes complications.
Anal fissure
Learn what causes a tear in the anus and how to prevent or treat this often painful condition.
Artificial sweeteners and other sugar substitutes
Get the facts on products that make food and drinks sweeter.
Autism spectrum disorder and digestive symptoms
Children with autism spectrum disorder often have other health issues, including problems related to digestion.
Belly fat in men: Why weight loss matters
Belly fat can be dangerous. Understand why and how to get rid of it.
Bipolar disorder and alcoholism: Are they related?
These disorders often occur together, and they can be a dangerous mix. Having both conditions makes mood swings, depression, violence and suicide more likely.
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