Nutrition basics
Learning Center
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
How is brown fat different from other fat?
Researchers have uncovered a type of body fat, dubbed brown fat, that appears to burn regular fat.
High-protein diets: Are they safe?
Considering a high-protein diet for weight loss? Understand the precautions first.
High-fructose corn syrup: Any health concerns?
Too much added sugar, including high-fructose corn syrup, can affect your health.
High cholesterol in children: How is it treated?
High cholesterol in children can lead to narrowed and hardened arteries, increasing the risk of heart disease later in life.
Hangover prevention: Do lighter colored drinks help?
Drinking lighter colored drinks is not a good method of hangover prevention, but it may help a little.
HPV infection: A cause of cancer in men?
Learn what types of cancer HPV can cause in men and how you can reduce your risk.
Fibrocystic breast changes: Linked to breast cancer?
Fibrocystic breast changes are common and not linked to increased risk of breast cancer.
Falling during pregnancy: Reason to worry?
Here's what to consider after a fall during pregnancy, including when to seek medical help.
Early miscarriage: Is stress a factor?
Early miscarriage is usually caused by an abnormality with the baby — not maternal stress.
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