Nutrition basics
Learning Center
15 Results
Yerba mate: Is it safe to drink?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
Answer
Phenylalanine in diet soda: Is it harmful?
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
Answer
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
Answer
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Answer
Coconut water: Is it super hydrating?
This drink is promoted as "super hydrating." But is it really any better than plain water?
Answer
Refine Your Search
Type
- All
- Answer
Gender
- All
- Female (1)
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 2 years