Nutrition basics
Learning Center
Yerba mate: Is it safe to drink?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
Water: How much should you drink every day?
Know how much water to drink to stay healthy and hydrated.
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
Toe walking in children
Walking on toes or the balls of the feet is fairly common in children who are learning to walk. Most children outgrow it.
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
Sodium: How to tame your salt habit
Find out which foods have lots of this mineral and get tips on how to cut back.
Rett syndrome
This rare genetic disorder affects the way the brain develops, causing a progressive inability to use muscles for eye and body movements and language.
Phenylalanine in diet soda: Is it harmful?
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
Mumps
Find out more about the symptoms and treatment of this viral illness and how vaccines can prevent it.
Monosodium glutamate (MSG): Is it harmful?
Monosodium glutamate (MSG) can trigger headaches and other symptoms in some people.
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