Nutrition basics
Learning Center
Sleep aids: Could antihistamines help me sleep?
Antihistamines can be somewhat effective as a sleep aid — but only for occasional sleeplessness.
Soy: Does it worsen hypothyroidism?
For most people with hypothyroidism, it's okay to have some soy. But the timing makes a difference.
Statins: Do they cause ALS?
Statins can cause muscle injury in some people. But can they also trigger ALS?
Taurine in energy drinks: What is it?
Energy drink ingredients can cause concern for some who consume these beverages.
Test anxiety: Can it be treated?
Feelings of worry and self-doubt can interfere with how well you do on tests. Here's what you can do to lower your anxiety.
Testicular microlithiasis: Is it linked with testicular cancer?
A Mayo Clinic specialist discusses the relationship between testicular microlithiasis and testicular cancer.
Testosterone therapy in women: Does it boost sex drive?
This type of hormonal therapy may boost sex drive for some women, but its long-term safety is unclear.
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
Warfarin diet: What foods should I avoid?
Certain foods and drinks may affect how the blood thinner warfarin works. Know which foods and beverages are OK when you're taking the medicine.
Water retention: Are there natural diuretics?
Interested in natural diuretics for fluid retention and weight gain? You may be better off watching your diet.
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