Nutrition basics
Learning Center
How to track saturated fat
Knowing how much saturated fat is in the foods you eat can help you meet your health and nutrition goals.
Is it safe to store food in takeout containers?
Takeout containers aren't the best for storing leftovers. Wrap or repackage food to keep it fresher and safer.
Juicing: What are the health benefits?
Learn about the pros and cons of extracting the juice from fresh fruits and vegetables.
Loss of sex drive in men: Natural with aging?
Age-related loss of sex drive is normal, but sometimes an underlying condition is at play.
Loss of taste and smell: Natural with aging?
Aging can play a role in the loss of taste and smell — but not always.
Low blood sodium in older adults: A concern?
For older adults, low blood sodium, known as hyponatremia, can cause death if left untreated.
Monosodium glutamate (MSG): Is it harmful?
Monosodium glutamate (MSG) can trigger headaches and other symptoms in some people.
Opioids: Safe for older people with arthritis?
Opioids aren't the first choice for a chronic condition such as arthritis. And some of their side effects may be particularly concerning for older people.
Palliative care: Who is it for?
Palliative care — Mayo Clinic expert explains who may benefit from palliative care and how it differs from hospice care.
Phenylalanine in diet soda: Is it harmful?
You may be worried about phenylalanine because of a warning on diet soda. Find out why the warning is there.
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