Nutrition basics
Learning Center
10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
8 brain health tips for a healthier you
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
Alcohol use: Weighing risks and benefits
Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious health risks.
Alzheimer's stages: How the disease progresses
Alzheimer's stages — common behaviors as the disease progresses.
Alzheimer's treatments: What's on the horizon?
Alzheimer's treatments now being studied include an Alzheimer's vaccine and several new medicines.
Alzheimer's: Medicines help manage symptoms and slow decline
Although there's no cure for Alzheimer's disease, certain drugs might help you manage your symptoms and improve your life for a time.
Amputation and diabetes: How to protect your feet
Find out who's at risk and what you can do to protect your feet from diabetes complications.
Artificial sweeteners and other sugar substitutes
Get the facts on products that make food and drinks sweeter.
Atrial fibrillation and managing stress
Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for help.
Balance exercises
These exercises can improve balance and help prevent falls. See how they're done.
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