Nutrition basics
Learning Center
Yerba mate: Is it safe to drink?
This herbal tea may help you feel more alert and focused, but find out what the possible health risks are.
Yeast infection during pregnancy: Over-the-counter treatment OK?
Yeast infections are common during pregnancy. Over-the-counter treatments are usually safe.
Weight loss: Better to cut calories or exercise more?
Understand how calorie restriction and exercise help you meet weight goals.
Water retention: Are there natural diuretics?
Interested in natural diuretics for fluid retention and weight gain? You may be better off watching your diet.
Warfarin diet: What foods should I avoid?
Certain foods and drinks may affect how the blood thinner warfarin works. Know which foods and beverages are OK when you're taking the medicine.
Vitamin D deficiency: Can it cause high blood pressure?
Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.
Unusual COVID-19 symptoms: What are they?
COVID-19 can cause a wide variety of symptoms, some more common than others. Learn about how COVID-19 can make you feel.
Underweight? See how to add pounds healthfully
If you're underweight and not happy about it, try these tips to help you achieve your goal weight.
Thin skin? Added protection helps
Fragile or thin skin is a fairly common problem, especially in older adults.
Testosterone therapy in women: Does it boost sex drive?
This type of hormonal therapy may boost sex drive for some women, but its long-term safety is unclear.
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